Past meeting
Free Fit 4 Two Stroller Fitness class!
(1 rating)
Meeting Description
Who
- Anyone interested in trying out a Fit 4 Two Stroller Fitness class!
Why
- A great way to get moving and involve your baby at the same time.
Organized by
-
"I will be your motivating instructor!"
--Elizabeth
Details
Fit 4 Two Stroller Fitness is ideal for those who are inspired by the outdoors. Each class includes intervals of power walking, functional strength training and cardio drills followed by postnatal specific core work and flexibility. Our progressive class design allows for all levels of fitness. You do not need a jogging stroller. This free class will be 45 minutes. We will meet on the field, by the playground, but we will warm-up/walk to the actual park for the class.
Please bring water, a yoga mat or towel and some energy!
Elizabeth
